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Good Vibrations
in BodyIt's the latest fitness craze in the UK and it's already a hit with body-beautiful celebs such as Sting, Madonna and Kylie Minogue. We're talking about the Power Plate® - a vibrating exercise machine that promises to increase muscle strength and flexibility, combat cellulite and promote weight loss in only three 15-minute sessions a week.
Sounds too good to be true? Backed by scientific research into the effects of the Power Plate® on everyone from nursing home residents to super-fit athletes (the Manchester United team are reputed to use it too), these new machines have been hailed as a breakthrough in physical training and conditioning.
